Have you ever felt like school is swallowing you whole?

🎧 Block Out the Noise Weekly Drop

Episode Title: When School Feels Like Too Much: How to Handle Academic Pressure Without Losing Yourself
Listen Now: https://pod.link/1802236588

Hey,

Have you ever felt like no matter how hard you work, it’s still not enough?
Like every time you cross one thing off your list, three more assignments, tests, or deadlines pop up?

If school has ever made you feel like you’re drowning in expectations—and like your whole future depends on one grade—you’re not alone. And you're not broken for feeling overwhelmed.

This week's episode was made for you.

You don’t have to burn yourself out to prove you're enough.
You don’t have to be perfect to be worthy.
And you’re not the only one who feels this way.

If any part of you has been silently carrying the weight of school stress, I hope you’ll listen.
It might just feel like a deep breath you didn’t even know you needed.

👉 Click here to listen now

💬 I’d love to hear from you

Was there something in this episode that felt like it was written just for you?
Or maybe there’s a struggle you wish someone would talk about honestly.

Either way—I'd love to hear your thoughts.
Just hit reply (I read every message) or share them anonymously below!

💛 Before You Go…

School is supposed to be about learning—not about measuring your worth.

You’re allowed to chase your dreams without destroying your peace.
You’re allowed to set boundaries even when everything feels “urgent.”
And you are so much more than any grade, score, or ranking could ever show.

Talk soon,
Jessica
Mindset Coach for Anxious Teens & Young Adults